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3rd of April
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112.2 kg
Lost so far: 9.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 64.84g | Prot: 91.14g | Carbs: 149.46g.
Breakfast: Coffee, Morrisons Bakewell Tart. Lunch: Morrisons Reduced Fat Mature Cheese, Egg Omelette , Cucumber (with Peel) , Asda Spring Onions, Cherry Tomatoes, Asparagus , Portabella Mushrooms . Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. Snacks/Other: Cinnamon Danish Pastry , Custard-Apple (Bullock's-Heart) . more...
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4842 kcal
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Exercise:
Hiking - 3 hours and 32 minutes, Resting - 14 hours and 50 minutes, Sleeping - 5 hours and 38 minutes. more...
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Losing 1.2 kg a Week
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Elena V A's Weight History
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