Weigh In record (no journal entry) for 02 April 2021
|
68.1 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 74.97g | Prot: 60.32g | Carbs: 108.29g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Potato French Fries, Fried Battered Clams. Lunch: Grouper (Fish) (Mixed Species) , Nabisco Premium Soup & Oyster Crackers, Wendy's Caesar Side Salad, Red Lobster Lobster Bisque (Cup). Dinner: Krinos Saganaki, Pita Bread, Green String Beans, Moussaka. Snacks/Other: Strawberries, Red Table Wine , Cheesecake. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|