Weigh In record (no journal entry) for 02 April 2021
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 143.89g | Prot: 73.06g | Carbs: 22.01g.
Lunch: Milbona Slagroom , AH Doosjevol Cranberry's, Milbona Slagroom , Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Melkan Roomboter Ongezouten. Dinner: Lovilio Mascarpone , White Lady Zuivelspread Naturel, Bananen walnoten muffins, Lidl Shoarma, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. Snacks/Other: Sweet Switch Lollie. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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