olsste's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

87.9 kg Lost so far: 0.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

2598 kcal

Fat: 120.35g | Prot: 96.14g | Carbs: 277.70g. Breakfast: McDonald's Smarties McFlurry, McDonald's Chicken Legend with BBQ Sauce, McDonald's Big Tasty, McDonald's French Fries (Large), Latte Coffee. Dinner: Cadbury Mini Eggs. more...

643 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...

Gaining 0.4 kg a Week

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olsste's Journal, 01 Apr 21

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olsste's Weight History