Weigh In record (no journal entry) for 01 April 2021
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91.9 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 71.97g | Prot: 61.70g | Carbs: 147.54g.
Lunch: Tesco Medium Eggs, Tesco Iceberg Lettuce, Radish, Tomatoes, Cucumber (with Peel) , Cos or Romaine Lettuce , Arugula Lettuce, Herby yogurt Salad dressing, Celery , Cucina Tomato Passata , Cucina Creamy Sauce For Lasagne, Carrots , Tesco Courgette, Aldi Half Fat Mature Cheddar, Sainsbury's Red Onions, Quorn Mince, Olive Oil . Dinner: Bilash Mango Chutney, Olive Oil , Tesco Potatoes, Birds Eye Garden Peas, Green Peppers , The Deli Masala Roast Cauliflower Sausages, Green String Beans, Cabbage , Morrisons Button Mushrooms, Broccoli , Worldwide Foods Classic Basmati Rice, Tesco Coconut Oil, Aldi Dopiaza Sauce. Snacks/Other: Asda Diet Lemonade, Acti Leaf Soya Milk. more...
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Losing 1.6 kg a Week
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iri.fierce's Weight History
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