Weigh In record (no journal entry) for 31 March 2021
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55.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 60.29g | Prot: 101.41g | Carbs: 87.16g.
Breakfast: Coffee with Cream and Sugar. Lunch: Morrisons Cherry Tomatoes, Chicken Breast Meat . Dinner: Tomatoes, Tesco Chorizo, Aldi Grated Cheddar Cheese, Egg Omelette . Snacks/Other: Worldwide Foods Coconut Rice, Coffee with Cream and Sugar. more...
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Losing 4.8 kg a Week
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rachel1471's Weight History
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