Weigh In record (no journal entry) for 31 March 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 75.78g | Prot: 63.29g | Carbs: 151.74g.
Lunch: Tesco Medium Avocado, Tesco Sardines in Sunflower Oil, Tesco Easy Peeler Satsuma, Tesco Balsamic Vinegar of Modena, Tomatoes, Lettuce. Dinner: Herta Frankfurter, Tomato Sauce with Onions Green Pepper and Celery (Canned) , Tesco Wholemeal Pasta. Snacks/Other: Tesco Crunchy Peanut Butter, Jacob's Cream Crackers. more...
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Gaining 4.8 kg a Week
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Steelydan72's Weight History
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