Weigh In record (no journal entry) for 27 March 2021
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68.2 kg
Lost so far: 10 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 33.48g | Prot: 65.59g | Carbs: 86.75g.
Breakfast: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. Lunch: HP Brown Sauce, Kingsmill 50/50 Bread, Meatless Bacon , Richmond Meat Free Sausages, Tesco Organic Free Range Eggs. Dinner: Sainsbury's Gin & Diet Tonic, Hummus , Carrots , Tortilla Corn Chips. more...
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Losing 1.4 kg a Week
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Kate Freckles's Weight History
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