Weigh In record (no journal entry) for 26 March 2021
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68.4 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 35.08g | Prot: 68.07g | Carbs: 109.12g.
Breakfast: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. Lunch: Carrots , Hummus , Popchips BBQ Potato Chips, Old El Paso Tortillas. Dinner: Halo Top Salted Caramel Dessert, Quorn Cheese Escalopes, Tesco Olive Spread, Cooked Kale (from Fresh), Basmati Rice (Cooked). more...
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Losing 1.1 kg a Week
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Kate Freckles's Weight History
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