Weigh In record (no journal entry) for 29 March 2021
|
60.4 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 48.76g | Prot: 99.38g | Carbs: 102.36g.
Breakfast: Dolce Gusto Flat White, Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Asda Smooth Peanut Butter, Vitalite Dairy Free Butter, Hovis Tasty Wholemeal. Dinner: Asda Butcher's Selection Boneless Thigh Fillet, Full Green Sweet Potato Rice. Snacks/Other: Muller Light Crunch Toffee Cheesecake Inspired, Bananas , Asda Banana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoviKitty's Weight History
|