JoviKitty's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
60.0 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1342 kcal Fat: 61.34g | Prot: 49.26g | Carbs: 142.46g.   Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet, Dolce Gusto Flat White. Lunch: Nescafe Dolce Gusto Mocha, Asda Wholemeal Medium Sliced Bread, Asda Smooth Peanut Butter, Vitalite Dairy Free Butter. Dinner: Boiled Potato (without Peel, Fat Not Added in Cooking), Vitalite Dairy Free Butter, Birds Eye Steam Fresh Family Favourite Mix, Asda Minced Steak & Onion Puff Pastry Pie. more...
51 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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JoviKitty's Weight History


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