Weigh In record (no journal entry) for 29 March 2021
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65.1 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 29.05g | Prot: 51.50g | Carbs: 208.17g.
Breakfast: Morrisons Purple Smoothie, Carrot Muffin, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Jams and Preserves, Morrisons Pear Quarters in Juice, Blueberries. Lunch: Eat Real Hummus Chips. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Sage & Onion Stuffing Mix, Tesco Baby New Potatoes, Chicken Breast (Skin Not Eaten), Swiss Chalet Dipping Sauce. Snacks/Other: Tetley Peppermint Tea. more...
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Gaining 4.8 kg a Week
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