Weigh In record (no journal entry) for 28 March 2021
|
92.8 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 80.83g | Prot: 45.41g | Carbs: 116.70g.
Lunch: Aldi Orange Juice, Aldi Mae’S Kitchen Spinach, Leek & Cheddar Lattice, Cucumber, Herby yogurt Salad dressing, Asda Spring Onions, Spinach , Savoy Cabbage , Tesco Iceberg Lettuce. Dinner: Waitrose Pickled Gherkins, Aldi Half Fat Mature Cheddar, Heinz Burger Sauce, Herby yogurt Salad dressing, Olive Oil , Tesco Finest Tenderstem Broccoli, Tesco Radish, Asda Spring Onions, Tesco Red Pepper, Tesco Courgette, Celery , Spinach , Red Cabbage , Cabbage , Aldi Spicy Bean Burger. Snacks/Other: Acti Leaf Soya Milk. more...
|
|
2455 kcal
|
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iri.fierce's Weight History
|