iri.fierce's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
92.8 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1392 kcal Fat: 80.83g | Prot: 45.41g | Carbs: 116.70g.   Lunch: Aldi Orange Juice, Aldi Mae’S Kitchen Spinach, Leek & Cheddar Lattice, Cucumber, Herby yogurt Salad dressing, Asda Spring Onions, Spinach , Savoy Cabbage , Tesco Iceberg Lettuce. Dinner: Waitrose Pickled Gherkins, Aldi Half Fat Mature Cheddar, Heinz Burger Sauce, Herby yogurt Salad dressing, Olive Oil , Tesco Finest Tenderstem Broccoli, Tesco Radish, Asda Spring Onions, Tesco Red Pepper, Tesco Courgette, Celery , Spinach , Red Cabbage , Cabbage , Aldi Spicy Bean Burger. Snacks/Other: Acti Leaf Soya Milk. more...
2455 kcal Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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iri.fierce's Weight History


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