Weigh In record (no journal entry) for 28 March 2021
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61.3 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 142.41g | Prot: 76.86g | Carbs: 19.89g.
Lunch: So Asia Romige Kokosmelk, Sweet Switch Tropical Jam, Keton1 Collageen Poeder, Milbona Slagroom, Roomboter Ongezouten, Amandelmeel, Griekse Yoghurt 10%, Milbona Slagroom , Kokos Meel, Avocado Eetrijp. Dinner: AH Excellent Mayonaise , Kokos blauwe bessen fat bombs, Eiwit, AH Schouderkarbonade, AH Pompoen Stukjes. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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