I am taking a break from keto and dieting.
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64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 31.14g | Prot: 33.29g | Carbs: 23.23g.
Lunch: Liv Life Super Seeded Bread, Seedful Organic Roll, Red Tomatoes , Egg, Cooked Mushrooms (Fat Added in Cooking). more...
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Losing 1.9 kg a Week
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Comments
sometimes we need a change. re-charge and re-focus.
27 Mar 21 by member: Anne_145
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I agree...we all need a peaceful break.
27 Mar 21 by member: selinaforeverunity
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Emi.lai.531's Weight History
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