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So this was the week I needed to go clothes shopping. Having dropped from an 18 to a 14 ... as you can imagin stuff was falling off me. So happy our shops here is Spain are open now.
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77.3 kg
Lost so far: 20.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 56.18g | Prot: 107.01g | Carbs: 45.93g.
Breakfast: Water (Bottled), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. Lunch: Water (Bottled), Cucumber (with Peel), Chicken Breast Meat (Roasted, Cooked), Grated Cheddar Cheese, Celery, Spinach, Rocket, Lettuce, Hellmann's Mayonnaise. Dinner: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Cooked Asparagus (from Fresh), Asda Thick Sliced Pork Loin. Snacks/Other: Bounty Dark Chocolate Bounty, Whiskey (86 Proof), Cabernet Sauvignon Wine. more...
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2405 kcal
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Exercise:
poundfit - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Oh! You’ll have to change your name!! It is a heavenly feeling when you try something and need a smaller size (i think i remember it years ago!)
27 Mar 21 by member: mincepiemuncher
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You look amazing....well done!
27 Mar 21 by member: selinaforeverunity
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You look incredible keep going. Your hard work is paying off x
28 Mar 21 by member: markyd657
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Looking great, well done!
28 Mar 21 by member: Leanne694
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28 Mar 21 by member: Nutricali
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14 looks good on you! And your name is awesome. haha.
28 Mar 21 by member: davidsprincess
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28 Mar 21 by member: mankind69
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28 Mar 21 by member: mrjamienewman
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Spanish Fat fairy's Weight History
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