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10st 10.8 35.2% 😀😀
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 97.06g | Prot: 86.59g | Carbs: 297.86g.
Breakfast: Belvita Breakfast Soft Bakes . Lunch: Greggs Mini Yum Yum , Fox's Glacier Fruits, Tesco Strawberry Bon Bons, Maoam Stripes, Tesco Cornish Dairy Fudge, Pringles Texas BBQ Sauce, Cheddar Cheese, Tesco Wafer Thin Ham, Tesco Butter Me Up, Hovis Wholemeal Bread. Dinner: KFC Boneless Banquet. more...
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2083 kcal
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Exercise:
Sitting - 1 hour, Driving - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Martine smith's Weight History
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