Weigh In record (no journal entry) for 27 March 2021
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 56.00g | Prot: 65.58g | Carbs: 209.97g.
Breakfast: Arla Lactofree Whole Milk, Berocca Berocca, Sugar, Kellogg's Rice Crispies, Nestle Golden Nuggets. Lunch: Lidl Rye Bread, Sliced Ham (Extra Lean). Dinner: Tesco Garlic Bread Slices, Pasta with Tomato Sauce and Meat or Meatballs (Canned). more...
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Gaining 0.6 kg a Week
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Jasonschofield1's Weight History
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