Weigh In record (no journal entry) for 26 March 2021
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 58.10g | Prot: 41.98g | Carbs: 272.20g.
Breakfast: White Bread, Dairylea Cheese Spread, White Bread, Utterly Butterly Utterly Butterly Spread. Dinner: Hellmann's Light Mayonnaise, Utterly Butterly Utterly Butterly Spread, White Bread , Iceland Hash Brown Fries, Iceland Battered Whitefish Fillets. Snacks/Other: Coca-Cola Cherry Coca-Cola (Can), Bassets Lemon Sherbert, Red Velvet Cake, Coca-Cola Cherry Coca-Cola (Can), Just Juice Orange Juice Carton, Euro Shopper Pure Orange Juice. more...
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3649 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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sara.L.mumford's Weight History
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