Weigh In record (no journal entry) for 26 March 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 50.92g | Prot: 64.00g | Carbs: 303.04g.
Breakfast: Tesco Sweet Potato Oven Chips, Tomatoes, Soft Boiled Egg, Toasted Wheat Bread (Includes Wheat Berry), Milbona Cottage Cheese, Pitted Dates, Green Tea. Lunch: Milbona Cottage Cheese, Tesco Simple Side Salad. Dinner: Tesco Seafood Sticks. Snacks/Other: Sainsbury's Strawberry Lances, Milk (Whole Milk) , Pineapple , Waitrose Rocky Road Bites. more...
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Losing 2.8 kg a Week
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