Weigh In record (no journal entry) for 26 March 2021
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61 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 143.59g | Prot: 73.17g | Carbs: 18.34g.
Lunch: Keton1 Mct Powder, Milbona Slagroom , AH Doosjevol Cranberry's, Melkan Roomboter Ongezouten, Aman Prana Kokos Meel, Slagroom, Milbona Yoghurt Griekse Stijl, White Lady Zuivelspread Naturel, Pit&Pit Amandelmeel. Dinner: AH Excellent Mayonaise , Kokos blauwe bessen fat bombs, Melkan Roomboter Ongezouten, Bonduelle Edamame Bonen, Bol Pompoen Tnf, AH Varkens Ribeye, Lidl Wokgarnalen. more...
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steady weight
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keto_danny's Weight History
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