mjmaxson's Journal, 28 Jan 11

doing good. I was hungry last night, but I think that is because I didn't drink enough water today or yesterday

103 kg Lost so far: 7 kg.    Still to go: 10.0 kg.    Diet followed: 100%.

---

1711 kcal

Fat: 92.99g | Prot: 43.83g | Carbs: 191.26g.   Breakfast: I can't believe it, grape jam, White Bread. Lunch: Tomato Soup. Dinner: White Bread, Tortilla Corn Chips, Creamy Peanut Butter. Snacks/Other: Dr. Pepper. more...

2633 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...