Weigh In record (no journal entry) for 06 June 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 6.08g | Prot: 11.68g | Carbs: 45.74g.
Breakfast: Coffee, Poached Egg , Hovis Thick Soft White Bread. Lunch: Pink Lady Apples, Coffee. Dinner: Cabernet Sauvignon Wine . more...
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SamTheManWithAWeightLossPlan's Weight History
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