Weigh In record (no journal entry) for 25 March 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 32.21g | Prot: 52.02g | Carbs: 266.99g.
Breakfast: Milbona Cottage Cheese, Hellmann's Lighter Than Light Mayonnaise, Tesco Cucumber, Tomatoes, Kallo Low Fat Rice Cakes, Soft Boiled Egg, Kingsmill Tasty Wholemeal Medium, Tesco Green Tea. Lunch: Tesco Green Tea, Milbona Cottage Cheese, Tesco Mini Roast Potatoes, Birds Eye Steam Fresh Family Favourite Mix, Tesco Frozen Green Beans. Dinner: Tesco Green Tea. Snacks/Other: Tesco Soft Apricots , Skinny Whip Strawberry & Chocolate Snack Bar, Pitted Dates, Waitrose Rocky Road Bites. more...
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Gaining 0.5 kg a Week
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