Weigh In record (no journal entry) for 24 March 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 108.70g | Prot: 64.16g | Carbs: 92.84g.
Lunch: Tesco Balsamic Vinegar of Modena, Asda Iceberg Lettuce, Tesco Easy Peeler Satsuma, Avocados , Tesco Vine Ripened Tomatoes, Tesco Honey Roast Ham Slices. Dinner: Pancetta, Egg Omelette , Vegetable Oil, Garlic, Jacob's Cream Crackers, Tesco Pancetta Cubes, Anchor Butter, Onions , Egg Omelette or Scrambled Egg. Snacks/Other: Asda Chocolate Fairy Cakes, Costa Coffee Cappuccino (Primo). more...
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steady weight
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Steelydan72's Weight History
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