Weigh In record (no journal entry) for 24 March 2021
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 69.65g | Prot: 66.17g | Carbs: 143.53g.
Breakfast: Coffee with Milk, Sainsbury's Fresh Soured Cream, Tesco Blueberries, Tea with Milk. Lunch: Aldi Malted Bloomer, Tesco Tuna Mayonnaise. Dinner: Heinz Baked Beans Snap Pot, Marks & Spencer Melting Middle Smoked Haddock Fishcakes. Snacks/Other: Tea with Milk, Keto Banana Bread. more...
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steady weight
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Psychicsuz's Weight History
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