Weigh In record (no journal entry) for 24 March 2021
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61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 140.64g | Prot: 76.32g | Carbs: 19.60g.
Lunch: Bio Today Kokosmelk, Hands Off My Chocolate Seriously Dark, Body & Fit Organic Peanut Butter Crunchy, Alesto Walnoten, AH Avocado Eetrijp. Dinner: AH Bosui, AH Snack Tomaatjes , AH Cheddar Rasp, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, AH Baby Romaine Sla, AH Verse Kipburger Naturel, Kesbeke Augurk, Zaanse Mayonaise. Snacks/Other: Eiwit. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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