mingram's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
121.6 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1739 kcal Fat: 73.42g | Prot: 84.17g | Carbs: 185.74g.   Breakfast: Trader Joe's Garlic Bread, Coffee with Cream. Lunch: Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Hormel Chili with Beans. more...
Gaining 0.3 kg a Week

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mingram's Weight History


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