cephman's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
113.8 kg Lost so far: 1.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1839 kcal Fat: 62.17g | Prot: 72.82g | Carbs: 264.25g.   Breakfast: Reese's Peanut Butter Cups, Reese's Nutrageous. Lunch: Oranges , Tesco Roast Potatoes, Kellogg's Rice Krispie Squares - Chocolate Caramel, Coleslaw , Tesco Simple Side Salad, Chicken Breast. Dinner: Cheese Filled Tortellini. Snacks/Other: Wholemeal Bread, Honey . more...
Losing 0.0 kg a Week

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cephman's Weight History


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