Weigh In record (no journal entry) for 22 March 2021
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61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 143.62g | Prot: 83.78g | Carbs: 23.68g.
Lunch: Theunisse Geraspte Kokos, AH Doosjevol Blauwe Bessen, AH Geraspte Mozzarella 40+, White Lady Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Ei. Dinner: Kokos blauwe bessen fat bombs, AH Bleu D'auvergne, Milbona Slagroom , Melkan Roomboter Ongezouten, Alesto Walnoten, AH Champignons, Pit&Pit Fettuccine van Edamame Bonen Bio. Snacks/Other: Hands Off My Chocolate Seriously Dark. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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