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Back on it! Discipline is the only path to success
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86.9 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 47.50g | Prot: 36.93g | Carbs: 206.28g.
Breakfast: Bonne Maman Strawberry Conserve, Alpro Unsweetened Oat Milk, Porridge. Lunch: Avocado Maki, YO! Sushi Salmon Nigiri, YO! Sushi Inari Pocket. Dinner: Olive Oil , By Sainsbury's Cypriot Halloumi, Tesco Green Beans, Sainsbury's Watermelon Slices, Rocket. Snacks/Other: Jelly Beans, Co-Op Fizzy Strawberry Lances, Cupcake with Icing. more...
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Losing 1.8 kg a Week
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JoTheGeek's Weight History
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