Weigh In record (no journal entry) for 22 March 2021
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85.0 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 54.64g | Prot: 30.94g | Carbs: 92.58g.
Lunch: Tesco Easy Peeler Satsuma, Avocados , Tesco Iceberg Lettuce, Tomatoes. Dinner: Itsu Chicken Noodle Soup, Aldi Chocolate Rice Cakes, Asda Chocolate Fairy Cakes. more...
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Losing 3.2 kg a Week
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Steelydan72's Weight History
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