cindylynnwho's Journal, 20 Mar 21

Yay :)
68.0 kg Lost so far: 0.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1378 kcal Fat: 70.71g | Prot: 57.01g | Carbs: 136.63g.   Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Ancient Organics Ghee, Dr. Praeger's Spinach Pancakes, Spinach , Egg. Dinner: Burger King Impossible Whopper. Snacks/Other: Almonds , Granny Smith Apples. more...
Losing 1.9 kg a Week


Comments 
lookin' good, Cindy!  
20 Mar 21 by member: skydiverjim
Thanks! :)  
20 Mar 21 by member: cindylynnwho

     
 

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