Weigh In record (no journal entry) for 20 March 2021
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87.3 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 16.91g | Prot: 22.44g | Carbs: 13.13g.
Breakfast: Birchwood Honey Roast Ham, Scrambled Egg , Mushrooms . Snacks/Other: 100% Maple Syrup, Ginger Tea. more...
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Gaining 0.3 kg a Week
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CrazyLegsCrane's Weight History
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