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Stayed the same. Must be reaching my main weight now 😊
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67.9 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3208 kcal
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Fat: 100.23g | Prot: 112.58g | Carbs: 373.00g.
Breakfast: Tesco Strawberry Jam, Tesco Seedless Red Grapes, Aldi Porridge Oats, Tesco Skimmed Milk. Lunch: Marks & Spencer Luxury Hot Cross Buns, Aldi Wafer Thin Roast Chicken, Kingsmill White Bread, Baxters Italian Tomato Soup with Basil Soup. Dinner: Birds Eye Garden Peas, Marks & Spencer Garlic Mushrooms, Aldi Fish Pie, Chip Shop Chips. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream, Shiraz Wine, Tesco Skimmed Milk. more...
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steady weight
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beckycooper1's Weight History
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