cindylynnwho's Journal, 19 Mar 21

Did not eat much yesterday but showing a gain anyway
68.3 kg Lost so far: 0.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1261 kcal Fat: 54.84g | Prot: 54.43g | Carbs: 123.89g.   Breakfast: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Good Food Made Simple Spinach Scramble Breakfast Bowl. Dinner: Margarine (Regular) , Broccoli , Mrs. T's Potato & Onion Pierogies. Snacks/Other: Reko Vanilla Pizzelle, Breyers Chocolate Peanut Butter Ice Cream , Anheuser-Busch Natural Light Beer, Sabra Roasted Garlic Hummus, Late July Organic Sea Salt & Lime Tortilla Chips, Whole Foods Market Nutritional Yeast , Egg, Kroger Honey Graham Crackers. more...
Gaining 0.3 kg a Week

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cindylynnwho's Weight History


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