Weigh In record (no journal entry) for 15 March 2021
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76.3 kg
Lost so far: 11.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 101.27g | Prot: 57.50g | Carbs: 9.47g.
Dinner: Pork Belly , Savoy Cabbage , Brussels Sprouts , Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) , Chicken Breast, Lard , Egg. more...
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Gaining 2.3 kg a Week
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paulacbailey's Weight History
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