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I’m so disappointed in my self as I did not follow my calories and I have put a lot back on. Back on track now
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147.9 kg
Lost so far: 7.6 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.40g | Prot: 25.30g | Carbs: 86.52g.
Breakfast: Tesco Raspberry Jam, Lurpak Lightly Salted Spreadable Butter, Tesco Wholemeal Bread. Elevenses: Asda Semi-Skimmed Milk. Lunch: McVitie's Hobnobs. more...
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Gaining 1.3 kg a Week
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 Comments
Sometimes it takes a bit of time to get into the right head space. Keep at it.
19 Mar 21 by member: Anne_145
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20 Mar 21 by member: carol.ferguson
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carol.ferguson's Weight History
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