Weigh In record (no journal entry) for 19 March 2021
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 133.22g | Prot: 75.40g | Carbs: 15.00g.
Lunch: Lovilio Mascarpone , Jumbo Kokos Geraspt , White Lady Zuivelspread Naturel, Melkan Roomboter Ongezouten, Pit&Pit Kokosmeel Bio, Milbona Slagroom , AH Ei. Dinner: Slimpie Spekkies, Sweet Switch Lollie, Kokos blauwe bessen fat bombs, Bonduelle Edamame Bonen, AH Warm Gerookte Zalmstukken, AH Pompoen Stukjes. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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