Weigh In record (no journal entry) for 08 December 2013
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73.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2013:
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720 kcal
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Fat: 19.76g | Prot: 28.29g | Carbs: 122.66g.
Breakfast: Whole Milk, Guaranteed Value Honey Nut Oats Cereal. Lunch: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Bananas, Dannon Light & Fit Yogurt - Cherry. Snacks/Other: Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Tangerine, Tangerine. more...
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silky_smooth047's Weight History
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