Weigh In record (no journal entry) for 18 March 2021
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61.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 127.03g | Prot: 105.63g | Carbs: 17.26g.
Lunch: AH Pinda's Gezouten, AH Baby Romaine Sla, AH Biologisch Appelcider Azijn, Gember, Knoflook, Kikkoman Sojasaus, Body & Fit Organic Peanut Butter Crunchy, AH Olijfolie Mild, AH Koriander, Lidl Kipfilet, AH Bosui, Nevo Komkommer met Schil , Nevo Broccoli Gekookt. Dinner: Sweet Switch Lollie, Melkan Roomboter Ongezouten, Kokos blauwe bessen fat bombs, AH Rode Uien, AH Snijbonen, AH Rundergehakt Mager, AH Uitgebakken Ontbijtspek, Nevo Champignons, AH Cheddar Rasp. Snacks/Other: Kokos blauwe bessen fat bombs. more...
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Losing 4.9 kg a Week
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keto_danny's Weight History
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