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I forgot to weigh myself this morning. Today was a rough mental health day thus a couple beers and some chips. Still hungry and waiting for my St. Patty’s day dinner my fiancé is cooking but he says it won’t be ready for a couple of hours. My new natural supplement seems to be helping me and another helpful supplement will be delivered soon. p.S. I fit into my skinny jeans! :)
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 65.04g | Prot: 63.00g | Carbs: 100.05g.
Breakfast: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Egg, Spinach. Dinner: Trader Joe's Fingerling Potatoes, Baby Carrots , Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured) . Snacks/Other: Clover Honey, Jewel Irish Soda Bread, Late July Organic Sea Salt & Lime Tortilla Chips, Sargento Wisconsin Extra Sharp Cheddar Cheese. more...
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2153 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 50 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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