Weigh In record (no journal entry) for 17 March 2021
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79.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 29.77g | Prot: 25.23g | Carbs: 111.28g.
Breakfast: Tassimo Kenco Americano Grande. Lunch: Crips Quavers, Tesco Reduced Fat Hummus, Tesco Wholemeal Pitta Bread, Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Bernard Matthews Turkey Steaks, Boiled Potato (without Peel), Tesco Steak Pie (134g). more...
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Losing 9.8 kg a Week
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Allosaur's Weight History
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