Weigh In record (no journal entry) for 17 March 2021
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74.2 kg
Lost so far: 13.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 85.09g | Prot: 78.89g | Carbs: 6.98g.
Lunch: Butter , Egg. Dinner: Lard , Philadelphia Cream Cheese, Egg. Snacks/Other: Philadelphia Cream Cheese, Egg. more...
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Losing 7.4 kg a Week
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paulacbailey's Weight History
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