Weigh In record (no journal entry) for 17 March 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 56.79g | Prot: 35.50g | Carbs: 91.21g.
Lunch: Heinz Salad Cream, Avocado, Sliced Ham, Mixed Salad Greens, Tesco Finest Piccolo Cherry Tomatoes. Dinner: Spaghetti, Marks & Spencer Tasty Beefy Meatballs in Tomato Sauce, Guinness Draught (Can). more...
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Losing 1.9 kg a Week
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Steelydan72's Weight History
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