Weigh In record (no journal entry) for 15 March 2021
|
68.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 46.24g | Prot: 33.99g | Carbs: 84.95g.
Breakfast: Croissant, Yakult Yakult Light. Lunch: Asda White & Wheat Wraps, Asda Mature Cheddar, Tesco Breaded Chicken Goujons, Asda Light Mayonnaise, Lettuce Salad with Assorted Vegetables. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|