ean macdonald's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021

193 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

492 kcal

Fat: 17.00g | Prot: 7.00g | Carbs: 79.50g. Lunch: Koka Curry Noodles. Snacks/Other: Pepsi Pepsi. more...

3451 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 64.2 kg a Week


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ean macdonald's Weight History