Weigh In record (no journal entry) for 16 March 2021
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 117.40g | Prot: 94.95g | Carbs: 20.43g.
Lunch: Impala Corned Beef, Nevo Bloemkool Gekookt , AH Kappertjes, Kesbeke Augurk, Zaanse Mayonaise, AH Ei. Dinner: Sweet Switch Confetti, Pit&Pit Kokosmeel Bio, AH Biologisch Kokosrasp, Bio Today Kokosolie, AH Avocado Eetrijp, AH Beenham Naturel, AH Biologisch Appelciderazijn, Rode Kool Tnf, AH Doosjevol Cranberry's. more...
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steady weight
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keto_danny's Weight History
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