Weigh In record (no journal entry) for 16 March 2021
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81.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.37g | Prot: 44.36g | Carbs: 126.51g.
Breakfast: Tassimo Kenco Americano Grande. Lunch: Tesco Sweet & Spicy Noodle Soup in A Mug, Tesco Wholemeal Pitta Bread, Tesco Chicken Breast Slices, Tesco Reduced Fat Hummus, Crips Quavers. Dinner: Mixed Salad Greens, Tesco Thin Pepperoni Pizza, Tesco Pizza Subs Cheese. Snacks/Other: By Sainsbury's Fairtrade Small Bananas , High5 High5 Zero. more...
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Losing 5.6 kg a Week
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 Comments
There ya go! Back on the right track!
16 Mar 21 by member: Debbie Cousins
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Allosaur's Weight History
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