melissaknight's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

61.1 kg Lost so far: 23.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

405 kcal

Fat: 3.56g | Prot: 13.36g | Carbs: 86.15g. Breakfast: Morton Salt, Water . Dinner: Harris Teeter Blueberries, Strawberries , Bell Peppers, Mushrooms , Kroger Hearts of Romaine Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Stop & Shop Baby Carrots. more...

1682 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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melissaknight's Journal, 15 Mar 21

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melissaknight's Weight History